By Tanya Spoon

Did you say your favorite color is pink?!

How many times have you wanted to know more about your doctor, and yet felt too shy to ask? Well, as luck would have it, we have asked some questions for you! In celebration of Dr. Alisa Blitz-Seibert’s one-year anniversary with us at The Manette Clinic, we have asked a few questions, and she has answered. Feel free to ask her for more details when you come in for your appointments.

My dog Wilson, when he was just a puppy

Here’s a recap of Dr. Blitz-Seibert’s story before joining us here at The Manette Clinic: “I am originally from Maryland.  I joined the US Navy to go to medical school at Uniformed Services University of Health Sciences in Bethesda, Maryland.  I fell in love with Kitsap County when I did my training in the Family Medicine Residency at Naval Hospital Bremerton. After the Navy, I returned to Silverdale and worked at Group Health for ten years. I am an avid outdoors-woman, and my sports include backpacking, skiing, mountain biking and climbing. I also volunteer for Olympic Mountain Rescue. I live with my husband in Seabeck. My daughter is a film student at Olympic College and my son is a Hospital Corpsman for the US Navy, serving in Abu Dhabi.”

What is your favorite color? Pink

What is your favorite coffee drink? Plain drip coffee with light cream

What is your favorite comedy movie? Goonies

What are your favorite hobbies? I like to dig in my garden and take care of the trees and bushes in my yard. The next best thing is hiking and being in the mountains. I also enjoy skiing and rock climbing.     

Through-hike in the Enchantments 2017

Do you prefer salty snacks or desserts? I enjoy both, and so I do my best if I’m not around them! 

What’s your favorite season? Do I have to pick just one? Hmmm… how about two, since I can’t decide on just one – Summer and Winter!

What was your favorite subject in school? My favorite subject in high school was Biology 2 and in college, Physiology.

What are 3 interesting facts about you that not many people know?
1. I was a NCAA spring board diver at University of Maryland – Go Terps!
2. I have done 5 Ironman Triathalons.
3. I was in Cascade Backcountry Ski Patrol for 10 years.

Why did you go into medicine? This is such a cliché answer, but I wanted to help people. Even when growing up, my dream job was to be a physician. I enjoy helping people learn about and adopt healthy lifestyles, as well as empowering them to manage their medical issues.

What teacher inspired you the most? Captain Helen Smith, Nurse and Midwife at Navy Hospital. She would say to me, “Blitzie, this isn’t your Practice Life.”

Who inspires you to be a better person? Tanya Spoon

What do you do for personal wellness? Yoga, climbing at the climbing gym, and LONG dog walks


Alisa Blitz-Seibert, MD is a family physician and is currently accepting new patients at The Manette Clinic.  If you are looking for a new primary care doctor, we offer a FREE 30-Minute Meet and Greet appointment, for you to be able to meet with Dr. Blitz-Seibert first.  Contact The Manette Clinic for more information: 360-621-2696




Declaring Independence: Creating a Nurse-Run Practice

By Tanya Spoon, ARNP, DNP

This article was originally printed in the May 2017 issue of Voice of Nursing Leadership

In an issue focused on the value of nursing, the story of an independent nurse-run primary care practice is worth exploring and perhaps a roadmap to the future.  Tanya Spoon, ARNP, DNP, founder and owner of The Manette Clinic, Bremerton, Wash., tells the story of how she established and grew her own practice.  In her home state of Washington, practice laws allow her to operate the clinic without physician supervision.

I was lucky.  I got a job before I graduated with a family nurse practitioner degree in 2006.  I worked with an older doctor who wanted to include an NP as part of his practice.  In the beginning, I had total freedom to see two or 10 people a day.  It was a great way to learn how to practice primary care.  Even though I had been an RN since 1996, I was reentering nursing as a novice.  It was an amazing time.  I felt like I had reached my goal of independence practice, and that people were really coming to see me, as the physician already had a full schedule.  But health care was changing and I was becoming proficient in my practice.  This meant I could see more and more patients each day.  Within two years, I was treating up to 28 patients a day; my patients felt cared for even in an 8- to 10-minute appointment.  I learned to quickly and confidently diagnose and treat.  Everything was going well, right?  Wrong.  I was growing really tiered, and felt like I was on a treadmill all day.  I would go in at 7:30 a.m. and leave at 7 p.m.  My workouts had all but stopped, I was eating my lunch as I charted, surviving on coffee and sugar.  I was doing well financially, but I knew I couldn’t keep this up.  I wanted to continue to care about each patient as a unique individual and not just rush a patient through, but I felt like this is what I was doing just to keep up with pace.  What started as an amazing opportunity was becoming a burden.  By autumn 2014, it became clear that I had to change the way I was practicing primary care.

Finding a path

I started to research other options.  The doctor who had originally hired me was nearing retirement, so my timing was important.  A large hospital system was moving into our community, buying up practices and I knew I wouldn’t be a fit for the larger organization.  I also knew that I wanted to remain authentic in the way I believed I should care for my patients.  This is when I found Direct Primary Care (DPC), which is a care delivery and payment model.  DPC is membership-based primary care, no insurance billing, just a monthly fee for unlimited primary care.  I started calling different clinics that were involved in DPC.  I actually found the cell phone number of a doctor in Wichita, Kan. and cold-called him.  Josh Umbehr is a Kansas physician who started a clinic called Atlas MD.  He answered his phone and was delighted to answer all of my questions.  Another doctor in Seattle, Garrison Bliss, generously gave me two hours of phone time on a Saturday morning.  I was amazed that they were as excited as I was about the prospect of my own clinic.  After a series of phone calls and research, I decided this was the way I could continue as an NP.  But I was wrestling with this: I would be the first DPC clinic in my community and I’m a NP.  Would people come?

Challenges to overcome

I experienced some roadblocks on my journey.  I started talking to people about this unique style of primary care.  Most people smiled at first, then got a glazed look on their faces as I explained what I wanted to do.  I would incorporate “personalized primary health care for families” as my tag line.  Personalized to me would mean minimum 30-minute appointments and home visits if needed.  My patients also would have my cell phone number and could call or text me at any time.  I didn’t want multi-phones, and I needed a staff that was sold on this new idea.  I wanted my patients to feel like they were stepping back in time, and I was excited about the possibilities of using an old fashioned way to provide care.  It would mean, however, that I would keep a limited number on my patient roster and focus on taking really good care of them.  This was frightening, but exactly the type of clinician I wanted to be.

The biggest roadblock was Medicare.  Some of my neediest patients were Medicare beneficiaries and it was impossible to explain this idea of paying a membership fee for their primary care when they already had Medicare.  Some of my patients were in memory care and I already provided home visits for them and wanted to continue.  Most were on such a limited income that they would not be able to afford the membership fee.  I had to make the decision to keep or give up my Medicare provider number.  Many DPC providers give up their Medicare number because it simplifies things.  In my community, very few places would take these patients and so I would be leaving a couple hundred Medicare patients without care.  I had cared for them for eight years and the doctor I worked with had them for many years prior to that.  Because of this, I decided to keep my Medicare number and those Medicare patients who wanted to stay with us at my new clinic.  It made my idea of a simple membership practice a little more complicated – the clinic would have to accommodate two types of payment – but I felt like it was the right thing to do for my patient population.  What I didn’t know is that the assisted living and memory care residential centers had no providers on staff; the residents are not allowed to leave the facilities, so it is difficult for them to get to care appointments.  I am one of two providers in our community that make house calls and this allows me to treat these patients.  What started as a roadblock is becoming a little niche for my clinic, and to top it off, these patients are getting great primary care.

During the weeks that led up to my decision, I was not only seeing 28 to 30 people a day, but also I was researching for hours about what this practice would look like, writing a business plan and telling people about the plans for my new practice.  I also was trying to grasp that I wouldn’t have a paycheck for a number of months and what that meant for me and my family.  In addition, I was trying to make the case to my friends and family that I wasn’t going to work myself into the ground, but would actually have a better work/life balance.

Roadblocks such as funding, location and finding a lawyer were all very nerve wracking to overcome.  During the winter of 2014-2015, I was grappling with paying for my malpractice insurance, license renewal and office space – all of which used to be covered by my employer.  To help finance the venture, I took on a part-time teaching job and refinanced my house.  It was a very busy time.

Opening the practice

We opened in September 2015, with just over 100 patients.  The staff was lean – just me and a receptionist.  The office manager would start a couple months later.  The construction on the space we were renting wasn’t even complete, but each day the interior started looking more like a medical office and less like a strip mall location.  the local paper published a story on the clinic the week before I opened.  People started calling.  After four months of seeing patients we were in the black and I actually saw a small pay check.  At our one-year mark, we were at 500 patients, and at the 18-month mark we are close to 800.  I’ve brought in a couple of amazing NPs to help me part time and the physician I worked with before comes in 10 hours a week in his retirement.

Things are moving forward and in March 2017, we added a full-time physician who hopes to become a partner.  This is definitely the next chapter and will be important for the clinic’s success.

This experience taught me that the only real roadblock was my own lack of confidence and creativity, but I overcame that hurdle.  I have accomplished something truly amazing and now can give my patients – and myself – amazing care, spending time caring for and teaching patients in a unique way.  And that’s a practice I can be proud of.

Tanya Spoon, ARNP, DNP is founder and owner of The Manette Clinic in Bremerton, Wash.  For more information about the practice, visit the clinic’s website at




A Cost-Effective Alternative to Expensive Health Insurance

The Manette Clinic has partnered with Liberty Health Share to offer Liberty Direct, a cost-effective alternative to expensive health insurance.  Rather than health insurance, Liberty Direct is a medical cost-sharing program for individuals, families, and even employers.  Membership with Liberty Direct is a government-recognized alternative to purchasing health insurance, meaning that members with Liberty Direct do not have to pay the ACA tax penalty.

Patients find this to be incredibly valuable for two important reasons:

1.The monthly savings are very significant for a lot of people.The monthly costs are easy to understand, so you can quickly determine if you or your family would save money with this program (see chart below).



2.Out of your Monthly Share with Liberty Direct, Liberty Direct will send The Manette Clinic payment towards your membership (see chart below).  This means your monthly membership fees with The Manette Clinic will be paid off or greatly reduced.


To learn more about Liberty Direct,

Contact Liberty Direct directly via their website at: or give them a call: (800) 991-4885


Contact The Manette Clinic via email: or give us a call: (360) 621-2696

8 Summer Steps For Healthy Living

Healthy Living picture

Improve your health with steps so simple you’ll barely notice the effort.

By Kathleen Doheny
WebMD Feature

In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to adopt a “school’s out!” attitude in summer. That’s why this is a perfect time to improve your health in a fashion so seasonally laid back you’ll barely notice the effort.


  1. Give Your Diet a Berry Boost

If you do one thing this summer to improve your diet, have a cup of mixed fresh berries — blackberries, blueberries, or strawberries — every day. They’ll help you load up on antioxidants, which may help prevent damage to tissues and reduce the risks of age-related illnesses. Blueberries and blackberries are especially antioxidant-rich. A big bonus: Berries are also tops in fiber, which helps keep cholesterol low and may even help prevent some cancers.

  1. Get Dirty — and Stress Less

To improve your stress level, plant a small garden, cultivate a flower box, or if space is really limited, plant a few flower pots — indoors or out.  Just putting your hands in soil is “grounding.” And when life feels like you’re moving so fast your feet are barely touching the stuff, being mentally grounded can help relieve physical and mental stress.

  1. Floss Daily

You know you need to, now it’s time to start: floss every single day. Do it at the beach (in a secluded spot), while reading on your patio, or when watching TV — and the task will breeze by.  Flossing reduces oral bacteria, which improves overall body health, and if oral bacteria is low, your body has more resources to fight bacteria elsewhere. Floss daily and you’re doing better than at least 85% of people.

  1. Get Outside to Exercise

Pick one outdoor activity — going on a hike, taking a nature walk, playing games such as tag with your kids, cycling, rollerblading, or swimming — to shed that cooped-up feeling of gym workouts.  And remember, the family that plays together not only gets fit together — it’s also a great way to create bonding time.

  1. Be Good to Your Eyes

To protect your vision at work and at play, wear protective eye wear. When outdoors, wear sunglasses that block at least 99% of ultraviolet A and B rays. Sunglasses can help prevent cataracts, as well as wrinkles around the eyes.  And when playing sports or doing tasks such as mowing the lawn, wear protective eye wear. Ask your eye doctor about the best type; some are sport-specific.

  1. Vacation Time!

Improve your heart health: take advantage of summer’s slower schedule by using your vacation time to unwind.  Vacations have multiple benefits: They can help lower your blood pressure, heart rate, and stress hormones such as cortisol, which contributes to a widening waist and an increased risk of heart disease.

  1. Alcohol: Go Lite

Summer’s a great time to skip drinks with hard alcohol and choose a light, chilled alcoholic beverage (unless you are pregnant or should not drink for health or other reasons).  A sangria (table wine diluted with juice), a cold beer, or a wine spritzer are all refreshing but light. In moderation — defined as one to two drinks daily — alcohol can protect against heart disease.

  1. Sleep Well

Resist the urge to stay up later during long summer days. Instead pay attention to good sleep hygiene by keeping the same bedtime and wake-up schedule and not drinking alcohol within three hours of bedtime.

There they are: Eight super simple ways to boost your health this summer.

Try one or try them all.

They’re so easy you won’t even know they’re — shhhh — good for you.

WSJ: how house calls can cut medical costs for infirm older patients

US Medical Management cited in this WSJ article for its efforts to improve care and manage resources in complex/chronic and medically fragile patients — our care delivery model reduces hospitalizations, emergency room visits and readmits through continuity, connection and managing complexity.

By Laura Landro, Sept. 27, 2015 10:33 p.m. ET
For many chronically ill older patients, house calls are replacing some hospital stays.
Across the U.S., home-based primary-care practices are sending doctors, nurses and other clinicians on regular house calls to older, infirm patients. The goal is to prevent costly hospital stays and admissions to long-term-care facilities, while improving the quality of care, especially for the sickest 5% of Medicare beneficiaries, who account for 50% of the federal program’s costs.

Unlike traditional visiting-nurse services, which step in for a few weeks after a patient is discharged from the hospital, the home-based primary-care model calls for continuing appointments. The patients, often frail and homebound, typically are struggling to manage multiple serious illnesses, such as dementia, congestive heart failure, stroke and cancer.

Evidence has mounted that primary care at home, though not inexpensive to provide, can be more economical than a constant cycle of emergency-room visits and hospital stays. According to a study published last year in the Journal of the American Geriatrics Society, Medicare costs for patients in a home-based primary-care program in Washington, D.C., were 17% lower than those for a control group, averaging $8,477 less per beneficiary over two years. Another study in the same journal, of Veterans Affairs home-based care, showed that it not only reduced costs but also led to higher patient satisfaction.

A promising program
The Centers for Medicare and Medicaid Services in June announced promising results from a Medicare demonstration project called Independence at Home, which includes 17 medical practices serving more than 8,400 beneficiaries. Providing home-based care with teams directed by physicians and nurse practitioners, the practices saved over $25 million in the first year. Under a so-called shared-savings incentive payment model—where care providers that meet a cost-cutting goal earn a bonus payment—nine practices whose expenditures were at least 5% less than their spending targets received incentive payments totaling $11.7 million.

The project is part of the Obama administration’s goal, announced earlier this year, of tying 50% of Medicare payments to alternatives to the traditional fee-for-service model by 2018. “Payers are rapidly moving to a system of value-based care, one in which providers will be paid only for services that meet certain quality standards,” says Bruce Leff, associate professor of medicine at Johns Hopkins University School of Medicine.

Independence at Home, which was recently extended for two more years, “is targeting the sickest beneficiaries, who are very costly and have large gaps in care coordination and many hospital admissions per year,” says Patrick Conway, the acting principal deputy administrator and chief medical officer of the Centers for Medicare and Medicaid Services. The teams are “getting into the home, adjusting medications, understanding the patient’s environment and detecting early if the patient’s disease is suddenly getting worse, so they can prevent hospitalizations and readmissions.”

The largest share of incentive payments, or nearly $8 million, was awarded to five medical practices of the Visiting Physicians Association, which reduced costs by an estimated 16.4% due to lower admissions, readmissions and emergency-room visits. VPA, a leading provider of house-call medicine and geriatric home health care, uses mobile lab, radiology and medical equipment, and provides hospice and palliative-care services at home.

Providing home-care services “is a very expensive proposition in the fee-for-service world,” says Robert Sowislo, executive vice president for governmental affairs at U.S. Medical Management, Troy, Mich., which provides management services for VPA. “But having the shared-savings model makes it more economically feasible to expand across the U.S.”

Better patients
Mr. Sowislo says patients are more engaged in their care when doctors and other clinicians come to the home, “so they are following doctors’ orders more carefully.” They often reach out to program staff, which is on call 24/7, instead of calling 911 when they have concerns, he adds.

Cleveland Clinic, one of the participants in the project, was able to reduce costs in the first year, in part by lowering hospitalizations, 30-day readmissions and emergency-room visits. But partly because it had a relatively small number of patients the first year, it wasn’t able to meet certain thresholds to qualify for an incentive payment.

Cleveland Clinic house-call physician William Zafirau says the clinic has since expanded the number of patients it is treating at home and hopes to meet the criteria for incentive payments when data for the second year of the program is released in a few months.

Cleveland Clinic physicians in the program usually see six or seven patients a day, driving within a 20-mile radius. Dr. Zafirau says stable patients are seen by a doctor every two to three months, but sicker patients may get visits once or twice a week. The doctors do everything from cleaning wounds to monitoring infections and removing ear wax.

A success story
One of Dr. Zafirau’s patients, Al Teisler, 90, was hospitalized last November due to a plunge in blood pressure, and was diagnosed with an enlarged prostate. He was discharged to a rehabilitation facility for a couple of months, and “couldn’t wait to get out of there,” says his wife, Marge, 85.

But when he got home, he still needed a walker and a catheter for his bladder, “and navigating around was becoming a real challenge,” she says. Mr. Teisler was offered home visits, which included a monthly appointment with Dr. Zafirau, weekly visits from a nurse to check on his blood-thinner medications, and regular sessions with physical and occupational therapists to strengthen his arms and legs.

Mr. Teisler no longer has the catheter and is strong enough to do the physical-therapy exercises on his own. The doctor now comes about once every six weeks, and Mr. Teisler feels well enough for his wife to drive him to a facility where he gets his blood thinners checked. “He’s able to get around much better,” she says.

If there is a concern, Ms. Teisler calls the home-care program, and she says she always gets a response almost immediately. “They really seem to care,” she says.

Eiran Gorodeski, director of the Center for Connected Care at the Cleveland Clinic, says home visits often are more productive than office visits for elderly patients. “It’s hard to understand in a brief visit what barriers patients have, either because they don’t recognize the problems or they are too embarrassed to tell you,” Dr. Gorodeski says.

While doctors can see only a limited number of patients each day in their homes, compared with an office setting, the shared-savings concept means “you can make a living doing house calls,” he says.

Christiana Care Health System, in Wilmington, Del., also didn’t qualify for an incentive payment in the first year of the Independence at Home project. But Omar A. Khan, associate vice chairman of the department of family and community medicine, says Christiana learned valuable lessons, such as the importance of focusing on making sure patients’ medication lists are in sync after a hospital discharge to avoid problems that could lead to a readmission.

Dr. Khan says Christiana hopes to qualify for shared-savings payments in the future. But the most important thing, he says, is that patients “appreciate a system of care built around their preference to be at home as long as they can.”

Ms. Landro is a Wall Street Journal assistant managing editor in New York and writes the Informed Patient column. She can be reached at


Open Enrollment Season… Consider This Before Changing Health Plans

LISA WELLS: Open Enrollment Season … Consider This Before Changing Health Plans

By Lisa Wells, Special Contributor,Courtesy of Wheel:Life

SEPTEMBER 4, 2015 – 

With open enrollment for health insurance starting in November 2015, it’s important to evaluate your current benefits to decide whether or not your plan is working for you. Looking for another plan that better fits your budget? You may want to research other policies. Before changing your current health insurance coverage though, consider these factors below.

Do Your Research

You can’t just take a friend or family member’s word for it when it comes to selecting the right health insurance. Every health insurer is going to have a different policy, different prescription coverage, and different deductible.

It’s crucial that when considering switching providers for you to conduct your own research. Look up information online, or call several providers to get a personalized quote. When you do this, you’re going to need to know what your deductible will be, as well as an idea about the kind of out-of-pocket expenses you would be looking at if you were to go with that company’s coverage plan.


OPEN ENROLLMENT Season in DPC … Here’s everything you need to know

Even if you don’t think you need to change providers, go back and review your current coverage and see what you spent money on in the previous year. It may surprise you, and encourage you to make changes for the upcoming year, especially if you’re expecting major life changes such as a new member of the family or a new job. When you have an idea about what your future costs may be, you’ll have a better idea of which plan is going to be most cost-effective for you.

Also, check your medical insurance premiums and combine them to determine whether or not the expense adds up to what you actually had in medical expenses the previous year. If you used medical services often, it may be a better decision to consider a plan that has a higher premium, and a lower out-of-pocket cost.

If you use monthly medical supplies, contact your current supplier and make sure they are in-network with your new plan BEFORE you change.  Failure to do so may cause an interruption or out-of-pocket expense for your medical supplies like catheters or continence care products.

Doing the research may be tedious, but once you have a better understanding of the current plans available, you’ll have a better idea of what questions to ask.

August-September Is Open Enrollment for DPC: ‘The autumn period when many with employer-sponsored health insurance decide which plan they will choose for the coming year …’ say DPC Journal Physican sources.

Ask The Right Questions

Many insurance companies have a cap on out-of-pocket expenses for the customer. Not all providers have an out-of-pocket cap, and not many providers will tell you this until you’re already in debt. In most cases, the lower the cost of the policy, the higher the cap will be.

If you develop a disease or more advanced condition later on that requires a costly medication, then you’re going to want to be prepared. In order to be prepared, consult providers about their prescription coverage both for any current medications you’re on as well as for any you may have to use in the future, and talk to them about long-term coverage, in case you were to develop any symptoms that required an expensive medication.

People often forget that just because they have insurance, it doesn’t mean they’re covered across the globe. Those who travel often, or even just once a year overseas, are going to want a policy that would cover medical expenses abroad. You never know when you’ll need medical attention, or what part of the world you’ll be in when you do.

In exploring various providers, the information can be overwhelming, and can cause information overload and anxiety. Health insurance is complex, so it’s important you ask a lot of questions, and make notes about each company you speak with, so that you can keep up with who offers what.

Click here for the 9 questions you should ask each insurance provider before you commit!

Note: This article should be considered as informational only and not construed as medical or financial advice.


Summer is here and we all want to feel better as the weather is warm. Here are some practical ways to help modify your current diet and life choices:

  • Make sure that at least half of each meal is plant based
  • Consume a wide variety of colorful fruits and vegetables. All of the different colors found in plants are derived from phytochemicals which may help prevent cancer.
  • Try exploring local farmers markets or consider signing up for Community Supported Agriculture (CSA) to enjoy locally grown and seasonal produce. Find some options near you at
  • Choose whole grain carbohydrates like whole grain breads, pasta, crackers and brown rice to help meet the recommended daily fiber intake of 25-38 grams per day. Use nutrition fact labels to help identify high-fiber foods by choosing carbohydrates with > 3 grams of dietary fiber per serving.
  • Incorporate plant sources of protein (like legumes, such as beans and lentils) into meals to reduce saturated fat intake.
  • Get out and walk. Work in your yard or garden. Get outside every day, even if its still cold. It’s good for the mind and body.
  • Limit non-work screen time to less than 2 hours a day.
  • Have a positive attitude. Attitude can affect your inflammatory levels in your blood.
  • Limit Alcoholic beverages

Hopefully this is helpful to you. Please comment with what you are going to do to the rest of the summer to stay healthy and happy!


Typical Services Inside A DPC Office

When using a Direct Primary Care Doctor who includes a monthly, quarterly or annual membership plan, most practices will provide all patients with:

Unlimited Access to your doctor or doctor’s office.

Many DPC doctors and offices can provide same or next-day care for urgent medical issues such as sprains, respiratory illnesses, cuts requiring stitches, urinary tract infections, fractures, and more.  If you are not sure whether your condition is something your paricular DPC doctor/office can take care of, we recommend you call and they will help direct you to the best place to get it addressed.

Unhurried Appointments with doctors who focus completely on your health and well-being.

Your visits may include extended consultations and personalized coaching to create positive lifestyle changes such as weight loss, smoking cessation, and stress management.

LAB TESTS –  Many DPC doctors/offices offer some basic onsite laboratory testing at no additional charge (such as pregnancy testing, strep throat testing, HIV screening, and others).  For other tests, your DPC doctor/office may send samples to their partner laboratories for processing or refer you to a local laboratory for testing, many times at a significantly reduced/discounted rate.  If you would like to use your insurance to pay for your tests, many 

DPC doctors will forward your information to the laboratory to be billed directly to your plan.  

Check with your DPC doctor/office and ask if they provide this service. IMPORTANT: If you would like to take advantage of discounted cash pricing, many DPC doctors/office often pre-negotiate discounts of up to 75% off of regular pricing for specific tests. Ask your physician/office about this. All testing and any associated costs should be discussed with you prior to ordering and processing any tests.

Receive health care support in person, by phone, or by email.

In the case of serious illness requiring emergency or hospital care, your DPC doctor can typically communicate with the hospital, send over any relevant records, and coordinate your care during and after discharge.  If you have a serious emergency requiring immediate medical attention, call 911 and then either call your DPC doctors/office or have the hospital personnel call them to let them know so they can participate in your care while staying at the hospital. 

 Most DPC doctors/offices can coordinate hospital and emergency care remotely, working with other doctors and care providers over the phone and touching base with you and/or your family members.  Some DPC doctors maintain hospital privileges and provide direct, bedside care and coordination at the local hospitals in and around their local practice. Check with your physician as to which hospital he/she may admit you to in the future.

Should you need to see a specialist, your DPC provider may coordinate your referral, communicate with your specialist, and work with you to make decisions about and follow through with your care plan.

No co-payments, co-insurance, or deductibles (Note: There are many practice/delivery models used by physicians at these offices. Please check with your physician/doctor’s office and ask them about this.)

Help in monitoring and managing chronic conditions such as high blood pressure, diabetes, high cholesterol, asthma, arthritis, etc.

No long-term contracts when joining

No restrictions based on age or pre-existing conditions—everyone is welcome

Overall Benefits Also Include:

Uncompromising focus on personalized, high-quality primary care

Convenient in clinic, phone and electronic access

Qualified doctors, nurses, and medical teams providing comprehensive primary care services

Tanya Spoon

Posted from


Hello! Thanks for visiting our site. This is where we will post articles, videos, and other things for you to read and see. This is a hub for healthy articles written by the Providers as well as a place for fun! Stay tuned for posts.